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Free fitness classes

Wayne Ferguson Plaza
Post Date:October 28, 2024

Weekly, free exercise classes are offered in Wayne Ferguson Plaza, 150 W. Church Street, in Old Town Lewisville. There are no class size limitations or reservations needed to attend.

  • Wednesday, 6 p.m.: Yoga in the Plaza by Blue Anjou Yoga Studio. These one-hour classes are open to all yoga levels. Attendees need to bring their own yoga mat, or blanket, towel, and water. Last class Nov. 20
  • Thursday, 6:15 p.m.: Bodyweight Strength Class with Case Cortez. These invigorating 45-minute workout classes are open to all skill levels. Attendees need to bring a fitness mat, towel, and water. No weights required. Last class Dec. 19.
  • Saturday, 8:30 a.m.: Pilates in the Plaza with Audrey Green-Redier. These 45-minute classes are open to all skill levels. Classes progress, so any level can benefit from the restorative and strength conditioning. Attendees must bring their own mat. Last class Nov. 16.
  • Saturday, 9:30 a.m.: Tai Chi Ch’uan Essential with Lowell Johnson. These one-hour classes include the 16-movement form of Tai Chi which is one of slow, big movements, and flowing forms. No special gear or uniform is required, but participants are encouraged to wear loose comfortable clothing and flat-soled shoes. Last class Nov. 9.

These classes are a public activation of Wayne Ferguson Plaza in accordance with recommendations in the “Old Town” Big Move of the Lewisville 2025 vision plan. The plan can be viewed at cityoflewisville.com/Lewisville2025.

The Wayne Ferguson Plaza Facebook page has the most up-to-date information about any weather cancellations or alternate locations.


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